Post Natal Program
Our Mission
Life-changing Recovery
We believe that exhaustion and depletion shouldn't be the default after childbirth. We provide a comprehensive culinary education that transcends diet culture, teaching you how to use time-tested TCM and Ayurvedic wisdom to rebuild your body from the inside out. We empower you to take control of your healing, turning your kitchen into the central intelligence for your family's lifelong wellness.
Our Curriculum
Cooking for restoration
Our unique curriculum provides hands-on culinary instruction focused solely on postpartum recovery. You learn practical, time-tested skills and ancient wisdom to prepare tonic meals for deep healing, optimizing milk production, and easily transitioning to baby's first foods.
Our Community
The Collective
Postpartum recovery should never be isolating. That’s why, we built The Mom Hive—a supportive, inclusive network where the community unites for the good of the Collective. This goes far beyond recipes:
We provide a safe space to find empathy, share wisdom, and pool knowledge on the challenges that truly matter, including PPD/PPA, pelvic floor recovery, physical therapy resources, and real-time cooking troubleshooting. You are not alone; you are an essential, valued part of The Collective.
Cook & prep easy recipes to heal your body post-birth.
Post Natal bronze Program
This is a powerful, 4-class online program you can take at your own pace. We combine modern culinary instruction with the proven healing insights of ancient global traditions (TCM and Ayurveda), giving you the practical cooking skills you need most to restore your energy and vitality
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Post Natal Silver Program
Similar to the Bronze Program, you will be learning & cooking for your own healing & nourishment post birth or c-section. However the Silver Package also includes 2 additional classes on cooking for milk production and simple home remedies for mamma & baby
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Post Natal Gold Program
This Program brings together all the tools and knowledge we want to share with new moms! 4 classes on postpartum cooking, 2 classes on cooking for milk production & home remedies, & 2 additional classes on cooking, prepping and first foods introduction for baby so you are ready when those teeth start to come in.